I am a big fan of Eckhart Tolle. When I first was diagnosed with depression, his book 'A New Earth' was a big part of my recovery from that episode of depression.
It taught me to let go of the past, which is a big part of depression, dwelling on the past. Going forward I will be sharing tidbits of information via videos from Eckhart's book, as there was so much that I learned from this book, that it must be shared.
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