Lately, I have felt like I really needed a reminder on what it takes to be happy. Prior to this recent episode of depression, I knew it was my choice to be happy or not, and I always chose to be happy & see the best in everything. Doing this becomes difficult when your days are filled with darkness & you feel like you are drowning & have no survival skills in the real world due to depression. I needed a change, fast!
When I'm feeling down I find doing research & being creative always helps me feel better. So I put my creative skills to work and created this little "Happiness" reminder for myself & would love to share it with you.
I hope you enjoy it as much as I enjoyed creating it.
i love this! - & everyone needs a happiness reminder! life is too short :)
ReplyDeleteso, shari
BTW,
found you on the blog hop! i'm your newest follower ;))
http://www.spearmintbaby.com/
wonderful video - would you mind if I posted a link to this post on my blog?
ReplyDeleteThank you...Sandra please feel free to share this video.
ReplyDeleteThanks for this creative, little pick-me-up. I needed it today. Your blog seems really interesting!
ReplyDeleteI love this post...I try to remind people about happiness as well, especially when certain things can take the light out of our days. Mine is music & writing!
ReplyDeleteFound you through Monday Madness & am building a community with others who have their own story of strength & battled with depression, trauma, bipolar or any type of mental illness. I would love if you would link up...http://notcrazyimbipolar.blogspot.com/
;) ~CC