I am a big fan of Eckhart Tolle. When I first was diagnosed with depression, his book 'A New Earth' was a big part of my recovery from that episode of depression.
It taught me to let go of the past, which is a big part of depression, dwelling on the past. Going forward I will be sharing tidbits of information via videos from Eckhart's book, as there was so much that I learned from this book, that it must be shared.
If you would like to buy this book, click on the Amazon icon on the right hand side toolbar.
Thanks for this blog post. My eldest daughter is currently battling an episode of depression. You know, I have this book on my shelf, I'm going to send it to her.
ReplyDeleteHi! I'm a new follower from the Friday hops! Come visit me at www.kortneyskrazylife.com! Have a great weekend and hope to see you soon!
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ReplyDeleteCristi
http://thekingscourt4.blogspot.com/
Thanks for this post. I sometimes have bouts of depression myself. I admire how you have bounced back into life. Visiting you here from friday blog hop :)
ReplyDeleteHey Candy..I'm a new follower....like your blog.
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